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1 https://www.jdwin8.com/works/11.html 自重训练在提升运动表现中的关键作用与实践指导 https://www.jdwin8.com/uploads/images/20250605/zi-zhong-xun-lian-zai-ti-sheng-yun-dong-biao-xian-zhong-de-guan-jian-zuo-yong-yu-shi-jian-zhi-dao.webp 50% 2025-06-05 21:55:47
2 https://www.jdwin8.com/works/10.html 背部训练与姿势改善的关系分析 https://www.jdwin8.com/uploads/images/20250605/bei-bu-xun-lian-yu-zi-shi-gai-shan-de-guan-xi-fen-xi.webp 50% 2025-06-05 14:55:51
3 https://www.jdwin8.com/news/9.html 核心训练对提升身体稳定性的重要性及其在健身计划中的作用解析 https://www.jdwin8.com/uploads/images/20250605/he-xin-xun-lian-dui-ti-sheng-shen-ti-wen-ding-xing-de-zhong-yao-xing-ji-qi-zai-jian-shen-ji-hua-zhong-de-zuo-yong-jie-xi.webp 50% 2025-06-05 05:26:09
4 https://www.jdwin8.com/works/8.html 家庭互动与体育塑形计划节奏整合优化方案探讨 https://www.jdwin8.com/uploads/images/20250604/jia-ting-hu-dong-yu-ti-yu-su-xing-ji-hua-jie-zou-zheng-he-you-hua-fang-an-tan-tao.webp 50% 2025-06-04 22:58:12
5 https://www.jdwin8.com/news/7.html 基于体育锻炼打卡与训练内容完成度检测的节奏控制策略研究 https://www.jdwin8.com/uploads/images/20250604/ji-yu-ti-yu-duan-lian-da-ka-yu-xun-lian-nei-rong-wan-cheng-du-jian-ce-de-jie-zou-kong-zhi-ce-lyue-yan-jiu.webp 50% 2025-06-04 14:55:46
6 https://www.jdwin8.com/news/6.html 基于体育心率控制与体能适应图谱的节奏干预效果评估与优化策略 https://www.jdwin8.com/uploads/images/20250604/ji-yu-ti-yu-xin-lyu-kong-zhi-yu-ti-neng-shi-ying-tu-pu-de-jie-zou-gan-yu-xiao-guo-ping-gu-yu-you-hua-ce-lyue.webp 50% 2025-06-04 03:08:01
7 https://www.jdwin8.com/works/5.html 在日常健身中巧妙融入瑜伽元素提升柔韧性与核心力量的有效方法 https://www.jdwin8.com/uploads/images/20250603/zai-ri-chang-jian-shen-zhong-qiao-miao-rong-ru-yu-jia-yuan-su-ti-sheng-rou-ren-xing-yu-he-xin-li-liang-de-you-xiao-fang-fa.webp 50% 2025-06-03 20:48:15
8 https://www.jdwin8.com/news/4.html 体育营养搭配的基本原则与构成要素全面解析与实践指南 https://www.jdwin8.com/uploads/images/20250603/ti-yu-ying-yang-da-pei-de-ji-ben-yuan-ze-yu-gou-cheng-yao-su-quan-mian-jie-xi-yu-shi-jian-zhi-nan.webp 50% 2025-06-03 14:56:28
9 https://www.jdwin8.com/works/3.html 体育拳击课程与青少年协调发展任务系统的深度融合与创新实践探究 https://www.jdwin8.com/uploads/images/20250602/ti-yu-quan-ji-ke-cheng-yu-qing-shao-nian-xie-tiao-fa-zhan-ren-wu-xi-tong-de-shen-du-rong-he-yu-chuang-xin-shi-jian-tan-jiu.webp 50% 2025-06-02 17:17:13
10 https://www.jdwin8.com/news/2.html 体育健身周期与课程选择压力图谱的适应性调节策略研究 https://www.jdwin8.com/uploads/images/20250602/ti-yu-jian-shen-zhou-qi-yu-ke-cheng-xuan-ze-ya-li-tu-pu-de-shi-ying-xing-tiao-jie-ce-lyue-yan-jiu.webp 50% 2025-06-02 10:05:08
11 https://www.jdwin8.com/news/1.html 800米冲刺耐力训练全解析 提升速度与耐力的高效训练方法 https://www.jdwin8.com/uploads/images/20250602/800-mi-chong-ci-nai-li-xun-lian-quan-jie-xi-ti-sheng-su-du-yu-nai-li-de-gao-xiao-xun-lian-fang-fa.webp 50% 2025-06-02 03:33:11